
Healthy Eating
Grilled Fish Health Benefits: Why It Is One of the Best Meals You Can Order
Grilled fish is light, filling and full of protein and omega-3. Here is what makes it such a good choice, and how to get the most out of it.
4 min read

On the grillGrilled seafood platter
Seafood BBQ · Al Najda, Abu Dhabi
Whole fish, prawns, lobster and crab, marinated your way and grilled to order. BBQ chicken, fresh juices and more for the rest of the table.
On the grill: Seabass, Seabream, Red Snapper, King Fish, Sheri, Jesh, Salmon, Black Pomfret, Prawns, Lobster, Crab, Squid.

Al Yasat Tower · Abu Dhabi
We bring the ocean’s freshest catch to your plate, grilled with bold flavours and coastal soul. You choose the fish and the marinade. The flame does the rest.

The signature
Every fish that reaches our grill is dressed first. Choose one marinade, or split your fish down the middle and have two.
From our kitchen

Red masala grill

Two marinades, one fish

Green herb grill

Seafood rice platter

Lobster

Dynamite Shrimps

Whole grilled fish

Masala fish

Broasted chicken
Beyond the sea
Someone at the table not in the mood for fish? The same grill turns out BBQ chicken, and the kitchen has broasted chicken, noodles, salads and fresh drinks to go with it.

Whole pieces, wings and skewers, marinated and cooked over the same flame as the fish.
BBQ Chicken · BBQ Chicken Wings · BBQ Chicken Skewers

Crisp, golden and juicy inside.
Broasted Chicken · Broasted Combo · Broasted Strips

Fresh juices, mojitos and iced tea to cool the spice.
Fresh Juices · Mojitos · Iced Tea

Sides that turn a grill into a full table.
Noodles · Rice · Salad

Calamari rings, spring rolls and soup while the grill does its work.
Crispy Calamari Rings · Prawn Spring Rolls · Seafood Soup
Come as you are
Whole fish, big platters and plenty of rice. Food made to be passed around.
Book a tableBirthdays, gatherings and special occasions. Tell us what you are celebrating when you book.
Book a tableGood seafood, warm service and no rush. Order a starter and let the grill work.
Book a tableWhy choose grilled fish
Grilling needs very little added fat, and what the fish carries drips away over the heat.
Fish is a natural source of protein, omega-3 fats and vitamins.
Flame brings out the flavour that is already in fresh fish.
Low in calories, and still a full, generous meal.
Oily fish is widely recommended as part of a heart-friendly diet.
Lean, tender flesh that sits lightly.
Pick your fish and your marinade.
Charred skin, bright spice, a whole fish on the board.

Our story
Shams Al Bahar is a seafood BBQ restaurant built around one idea: start with the freshest fish we can find, and cook it with care over flame. No shortcuts, no heavy sauces, just good seafood done properly.
The blog

Healthy Eating
Grilled fish is light, filling and full of protein and omega-3. Here is what makes it such a good choice, and how to get the most out of it.
4 min read

Seafood Guide
Sheri, jesh, kofer, king fish: the names on a seafood menu in Abu Dhabi can be new to visitors. This guide explains each fish and how it is best cooked.
5 min read

Seafood Guide
Ordering a seafood grill for a group is easy once you know how much to order, which fish to mix and which sides bring it together.
4 min read
Reserve a table
Send your date, time and party size. Our team will contact you to confirm your table.